Here at Soul Sessions we are all about creating deep soul connections with ourselves so we can create EPIC relationships with others. This is a home for people who are DONE with mediocre relationships and living a life that just feels a little bit MEH.

Enough damn settling for less than we deserve.

Seriously though, enough.


If you're ready to bring more connection, depth, joy, pleasure, realness, authenticity and MAGIC to your life, I GOT YOU.


Hellooo there, I'm Jess


I spent way too long living a life that was out of alignment with my soul, so I am here on a mission to help others realise how much freakin' magic there is to be had in this life when you allow it in.

I'm not about bypassing methods and not feeling yo' feels. I believe our path to an incredibly deep and enriching life is through welcoming the hardest-to-love parts of ourselves and allowing them to be seen. At least, this is what was true for me.

My life took a turn when I almost died in a hotel fire in India back in 2009. It shook me onto a path of self-discovery and following my heart always. Believe me, I didn't always get it right, sometimes things were a big old mess, but they can sometimes be the biggest teachers in our lives.

I am STILL learning every single day and practicing this work I teach because there is always more we can uncover and learn about ourselves.

I created Soul Sessions because I truly believe when we all can connect more deeply with our own soul and authentic self, we open ourselves up to connect with others and the world around us just as deeply. How can we show love and compassion to other people, animals or the planet when we can't show that love and compassion to ourselves? Let's start here.

Some words from the amazing humans I have had the pleasure of working with:

"Words cannot explain the life changing impact that Jess has had on my life. She is compassionate, professional and such a great listener! She customized each session especially for me and was super encouraging and understanding. With her guidance, I have been able to form healthy relationships and new habits that have become part of my life. Taking her suggestions has opened up a whole new world for me and I'm excited to continue to implement the information and strategies in my daily life!"

- Emily

"I have really grown (in my own opinion haha) from this experience! Honestly, the sessions and resources and tools you have taught me have helped so much especially when it comes to calming down my nervous system so thank you so much!! So so grateful for all the space you have held for me too coming out of the relationship I had! The attachment styles lesson was a GAME CHANGER for me! I've really benefited from the journaling prompts too and the deep dive questions!! Can't thank you enough but thank you again and again haha"

- Private

"Our sessions had a major impact on how I have behaved in the past and feeling way more at ease. I am very grateful I had the opportunity to work with you and have clear understanding on how to approach relationships in the future and work through situations in a more gentle and understanding way rather than putting walls up. I now trust and believe that I can receive genuine love from other people. It’s something I have never allowed people to do and always over analysed and reacting thinking there’s ulterior motives. But since our work, I have noticed a major shift within myself and for that I am truely grateful!"

- Private