The 10 Commandments of Secure-Functioning Couples
Sure, they might sound like something out of a cosmic couples’ rulebook, but these 10 relationship commandments aren’t just fluff or feel-good slogans—they’re the real-deal foundation for love that actually lasts. Developed by Stan Tatkin (a total relationship wizard and founder of the PACT model), these rules are all about creating a bond that’s secure, mutual, and unshakeable—even when life throws its inevitable curveballs...
The Work of Byron Katie
Let me introduce you to one of my favourite mindset tools: The Work of Byron Katie. It’s not “work” in the sweat-and-struggle sense (thank god), but more like a mental decluttering session that can help shift deep emotional patterns. It's simple, practical, and actually kinda genius.
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